One-on-one telehealth sessions focused on your needs, whether it’s anxiety, depression, grief, or generational trauma. Together, we’ll build self-awareness and practical strategies to help you move forward.

From career changes to becoming a parent, major life shifts can feel overwhelming. I help clients process change, manage stress, and find stability in new seasons of life.

Relationships take work, and sometimes a neutral space helps. I support couples in improving communication, working through conflict, and rebuilding connection.

From daily pressures to big life changes, women often carry unique challenges. I provide a supportive space to explore, heal, and strengthen your sense of self.